Training with Ruby has changed my life - having the confidence in myself to do things at the gym that I never would have done. I’ve been pushing myself and realising I can do things if I put my mind to it. I feel so much stronger physically and also mentally stronger, I’m believing in myself a lot more. I’ve already seen so much growth in my glutes and strength in my legs!
I have absolutely enjoyed every second of training with Ruby! The training environment is like nothing I have ever experienced before, everyone is super welcoming and supportive. I always felt uncomfortable and anxious to train at other gyms but Thrive Fitness & PT is a place where you can feel safe to train no matter what level you are starting at. Ruby is an amazing PT who has helped me love to train again and is willing to go above and beyond to assist with your fitness goals.
I’m feeling a lot stronger, which means less injuries as a result of this I’m alot happier, my knees are getting stronger and better each session after years of giving me grief!!
I’ve really learnt a lot and become more conscious of making mindful habits and decisions that have become a part of my lifestyle. I’m so excited to have these as a part of my future. Ruby has totally changed my perspective of personal trainers to a much more positive one, I’m so grateful for her guidance.
After 10 weeks of training with Ruby I have been able to set myself better routines. Such as planning my meals and sticking to these so I always have something to eat and don’t need to buy take away. I have seen a big change in my body shape since starting. I’ve lost weight and I’m fitting into my pre-baby clothes better!
I have loved the routine that going to PT has given and have found an improvement in not only my physical well-being but mental as well. My biggest achievement I would say although it may seem minor is the improvement of my posture and strength in my shoulders and wrists!
Since training with Ruby I have taken action and made progress with my weight loss goals!
